Course Routes

Swim Course

Get ready for a lightning fast swim!

The 750m swim takes place in the majestic River Shannon. The Swim starts at Number One on the west side of Athlone. The swim is all down current , passing under White bridge and into the tourism and picturesque region of the West of Athlone. and exit the swim at the beautiful tree lined Athlone Boat Club

Swim Map




Bike Course

The bike is a one lap 22km out and back route and stays on the R446.The bike is relatively flat with good roads and will lead to good fast bike times.

Bike Map



 Run Course

The Heart of our Race.

The run in Triathlone mainly takes place through the streets of the Left Bank area of Athlone and is renowned for the amount of spectators and the atmosphere this creates. The run consists of 2 loops of 2.25 km and a 500m finish line run.

Run Map


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* The course is provisional and subject to approval from Triathlon Ireland and Athlone Town Council.